Working Out

Still waiting on the doctors appt. this week for a check up on my ankle, but in the meantime I still read EVERYTHING I can about working out, etc. to better me and to better me as a teacher. The latest - The Martini Workout. Check out this link .

I saw an article in Boston.com about this. It is an intensive core/ab workout where yes, you can actually use a plastic martini glass on your abs to get the correct position of your body for the absolute best core/ab workout. After, yep you guessed it... a trip to the local bar for a martini.

So should I ask my gym to try something similar??? We have a restaurant/bar right out front. Or maybe for us Starbucks lovers, we can try The Espresso Workout!